Does Mediterranean Diet Reduce Dementia Risk?
Following a well-balanced diet that’s rich in fruits and vegetables and low in sugar can have many benefits to your health, including reducing a person’s risk of dementia. However, a popular and well-recommended meal plan known as the Mediterranean diet may not lower the odds of developing dementia as previous research had suggested.
Do Ultra-Processed Foods Make a Big Difference in Cognitive Decline?
Middle-age people who ate more ultra-processed foods — white bread, candy bars, cookies, frozen meals and soda, for example — were modestly more likely to have subsequent cognitive decline, a prospective study in Brazil showed.
Are There Less Restrictive Alternatives to Guardianship
Although laws vary from state to state, every state requires that less restrictive alternatives be considered before invoking a guardianship. These might include such vehicles as limited guardianships, powers of attorney or assisted decision-making agreements.
Why are Many Dementia Cases Undiagnosed?
More than 41 million people living with dementia worldwide have not yet been diagnosed, according to a report by Alzheimer’s Disease International (ADI).
Is Napping Good for Seniors?
When you are sleepy, a nap seems like a wise idea. However, that midday shut-eye might indicate you are at higher risk of hypertension and stroke, according to new research.
What Games Keep My Mind Sharp as I Age?
It’s never too late to benefit from taking up this type of activity.
Elderly Woman Thanks Firefighters for Ride to Visit Husband
An 87-year-old woman stranded for hours by a taxi company was given a free ride home in a fire engine, thanks to San Diego firefighters who noticed she was in distress.
Caring for Your Aging Dad
Aging dads fall into two categories: those who adapt to change even if it means allowing others to help, and those who refuse to give up any kind of control. How can you help, when it becomes clear that Dad needs you, and your roles begin to reverse?
How Much Sleep Should Seniors Get?
Sleeping too little or too much is associated with poorer cognitive performance and mental health.
Can Playing Golf Lower Risk of Dementia?
Japanese study found older male golfers were 37% less likely to get dementia.
