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How to Pay for Care without Going Bankrupt

Mothers Need More Than Flowers

Mother with two adult daughters for Mother's Day.

Women were already more likely to experience the stressors of “sandwich generation” caregiving – providing assistance to a parent, while raising children.  Women are more likely than men to withdraw partially or fully from the workforce when caregiving demands are high – negatively impacting their career advancement and retirement savings.

May is Older Americans Month

2025 Older Americans Month Flip the Script on Aging

Every May, the Administration for Community Living leads the nation’s observance of Older Americans Month (OAM). The 2025 theme is Flip the Script on Aging,

This Breathing Trick may Make You More Heart-Healthy

Older Women Exercising outside

A simple five-minute daily breathing exercise lowers blood pressure and potentially improves heart health as well as — or even better than — exercise or medications, say researchers at the University of Colorado Boulder.

8 Major Medicare Changes for 2025: What You Need to Know

Social Security and Medicare Cards

“It’s the first time in the history of the Medicare program that people have a cap on how much they could have to pay out-of-pocket” Meena Seshamani, M.D., Director of the federal Center for Medicare. Several provisions of the Inflation Reduction Act of 2022 related to Medicare will be implemented in 2025. Medicare is evolving, […]

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