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Does Mediterranean Diet Reduce Dementia Risk?

Brain scans - Hemsworth more likely to develop Alzheimer's

Following a well-balanced diet that’s rich in fruits and vegetables and low in sugar can have many benefits to your health, including reducing a person’s risk of dementia. However, a popular and well-recommended meal plan known as the Mediterranean diet may not lower the odds of developing dementia as previous research had suggested.

Can Caregiver Burnout Be Prevented?

Caregiving Burnout

Providing care for an aging relative or loved one is often physical and emotionally challenging. Learn how to recognize the early signs of burnout – and how to prevent it.

Are There Less Restrictive Alternatives to Guardianship

Man with dementia may need less restrictive alternative to guardianship

Although laws vary from state to state, every state requires that less restrictive alternatives be considered before invoking a guardianship. These might include such vehicles as limited guardianships, powers of attorney or assisted decision-making agreements.

Is Napping Good for Seniors?

Napping and heart health

When you are sleepy, a nap seems like a wise idea. However, that midday shut-eye might indicate you are at higher risk of hypertension and stroke, according to new research.

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