Combating Aging Stereotypes During Older Americans Month

Older Americans Month reminds us that aging is not a decline but a continuation of growth, contribution and vitality in every stage of life.
What Is Elder Law?

Elder Law is made up of three major categories, which can be broken down further into deeper topics.
A Mother’s Day Legal Planning Guide

Mother’s Day is a time for celebration, reflection and maybe a moment to talk about the hard stuff. As our parents age, many of us find ourselves navigating unfamiliar territory: future care, legal paperwork, long-term care expenses and awkward but necessary conversations about estate planning. But planning for the future doesn’t have to be grim […]
National Health Care Decisions Day Inspires Vital Conversations

National Healthcare Decisions Day is April 16th. Take this opportunity to talk with your loved ones about your healthcare wishes.
Estate Planning Tips for Aging Solo

So, what happens with your estate plans if you are not in a traditional nuclear family? There is quite a lot that can fall under the umbrella of a non-traditional family, and the recommendations will vary depending on your specific circumstances.
Can Someone Living with Dementia Sign Legal Documents?

Families and their loved ones with dementia need to start advance care planning after receiving a diagnosis of dementia. Medical experts and attorneys can help your loved one to be involved in their care planning.
What Does it Mean to be Dementia Friendly?

“A Dementia-Friendly community is informed, safe, and respectful of individuals living with dementia, their families and caregivers, and provides supportive options that foster a good quality of life.” DFAmerica.org The Dementia Friendly Movement Dementia Friendly America envisions an America where individuals living with dementia and their care partners can live, engage, and thrive in the […]
Can Caregiver Burnout Be Prevented?

Providing care for an aging relative or loved one is often physical and emotionally challenging. Learn how to recognize the early signs of burnout – and how to prevent it.
Why Is Self-Care So Important for Caregivers?

According to the Alzheimer’s Association, 59% of Alzheimer’s caregivers and 41% of non-Alzheimer’s caregivers report their emotional stress as high or very high.
This Breathing Trick may Make You More Heart-Healthy

A simple five-minute daily breathing exercise lowers blood pressure and potentially improves heart health as well as — or even better than — exercise or medications, say researchers at the University of Colorado Boulder.